Choose your scene
Commute, desk break, wind-down, or first light. Sessions match where you actually are.
Daily rhythm
Find your rhythm in the quiet.
Guided breathing and meditation sessions built around your day, not a content library.
4 min
Average session
12
Daily scenes
0
Ads, ever
Free
While we grow
Three steps. No overwhelm.
Pick a moment in your day. Follow the pulse. Notice what shifts.
Follow the pulse
Visual breath cues and gentle audio guide you through each inhale and exhale.
Track what changes
A simple log of sessions and streaks. Enough to build a habit, not another dashboard.
Built for real moments
Every feature earns its place. Nothing extra to scroll through.
Breath-first design
The pulse is the product. Rhythmic visual cues keep your attention on breathing, not browsing menus.
4-7-8 · Box · Coherent
Offline ready
Download your daily practice. Works on a plane, on a trail, or when signal drops.
No connection required
Two minutes. Right now.
Press start and follow the ring. This is what a MutePulse session feels like.
4-2-4-2 box breathing · 10 cycles · 2 min
Common questions
Yes. Every session on the site is free while we grow the community. Paid plans will come later, and we will announce them clearly before anything changes.
We focus on short, scene-based sessions instead of a massive content library. One clear practice for the moment you are in, not fifty options to scroll through.
No. Sessions start with breath cues and plain language. The 7-day intro path assumes you have never sat still on purpose before.
iOS and Android apps are in development. Join below and we will email you when the app is ready for early access.